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#1 What we fear most is being our True Selves
...because deep down it doesn't feel safe.
Mar 25, 2023
•
Karen Robinson
6
2
7
Why My Son’s Death Liberated Me #2
for a short while...
Apr 1, 2023
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Karen Robinson
8
10
7
2:22
Recording 2026-09-21 8:28
A recording by Karen Robinson
Sep 21
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Karen Robinson
1
The difficulty of asking for help when you’re the reliable, sorted, dependable one.
Letting go of having to control everything and a very toxic habit that was hiding in the shadows and, once released, allowed me to heal
Aug 30
•
Karen Robinson
6
3
Naked aerobics in my bathroom and other things I am committed to.
***If you prefer to listen, the link is at the top of the page.
Jun 14
•
Karen Robinson
3
Most Popular
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One woman's breakthrough to her True Self #51
Mar 17, 2024
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Karen Robinson
and
Amber Horrox 🗝️Warrior Within
15
10
5
Why My Son’s Death Liberated Me #2
Apr 1, 2023
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Karen Robinson
8
10
7
Is Personal Development Ruining Your Self Worth? #52
Mar 24, 2024
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Karen Robinson
9
11
#14 Time doesn't heal grief
Jun 2, 2023
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Karen Robinson
9
True Self
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Is what you want, what you need? #60
The most important question you’re probably not asking yourself.
Nov 28, 2024
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Karen Robinson
6
6
Can you be the carer and cared for? #59
Letting go of control
Sep 15, 2024
•
Karen Robinson
4
2
1
Is 'bad' change good? #57
Embracing change and letting yourself evolve from it.
Jul 14, 2024
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Karen Robinson
5
4
Empowered Caretaker
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The three most powerful words I've learned to embrace this year. 🕊
The gift I would buy you if I could...
Dec 24, 2025
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Karen Robinson
6
2
Nourish and Nurture: Self-Care Nudges
Inspiration, Quotations & Questions
Oct 13, 2025
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Karen Robinson
1
1
Worrying is not caring #63
Worrying is a state of Mind that keeps you imprisoned and doesn't help anyone. To free yourself of worry is to know that nothing's wrong and you never…
Sep 28, 2025
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Karen Robinson
4
1
Recent posts
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The Third Act: My Life My Way
Living from your true nature
Jun 7
•
Karen Robinson
6
3
Why Nourish? Why Nurture? Why Nudges? And what do squirrels have to do with it?
Nourish and Nurture Nudges to help you keep Connecting with Your True Self
Jun 3
•
Karen Robinson
3
3
1
Do you ever feel like screaming the house down and don't really know why?
The art of dealing with old suppressed emotions and moving beyond them
May 24
•
Karen Robinson
1
Honouring Your True Self
I light the way for tired, caring, people pleasers, parents and empty nesters who are ready to create a nourishing life of freedom, fun and flow.
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Recommendations
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Gillian Eilidh O'Mara
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Jane Ratcliffe
Sparkle on Substack
Claire Venus ✨
Letters From Love with Elizabeth Gilbert
Elizabeth Gilbert
The Wild Forgotten 🍂
Natalie Eslick
Honouring Your True Self
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