Book Recommendations

My first ‘go to’ place for books is my local library. Unfortunately they don’t stock many of these books but do check your library first.

I have more to add so check in again from time to time.


WHEN YOU NEED A QUICK ‘PICK ME UP’

Purple Ronnie - For My Lovely Mum

Purple Ronnie - For My One True Love

Charlie Mackesy - The Boy, the Mole, the Fox and the Horse

Pixie Lighthorse & Flora Bowley - Earth is Holding You

Eckhart Tolle & Patrick McDonnel - Guardians of Being


SELF HELP

BRENE BROWN

  • Daring Greatly

  • The Gifts of Imperfection

  • Atlas of the Heart


KARL DAWSON

  • Matrix Reimprinting Using EFT: rewrite your past, transform your future

  • Transform Your Beliefs, Transform Your Life: EFT Tapping Using Matrix Reimprinting

SHARON KING

  • Matrix Birth Reimprinting


BRUCE LIPTON

  • The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles

  • The Honeymoon Effect: The Science of Creating Heaven on Earth


ANITA MOORJANI

  • Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing

ECKHART TOLLE

  • Practising The Power Of Now: Meditations, Exercises and Core Teachings from The Power of Now

  • A New Earth

PETER LEVINE

  • In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness


GABOR MATE

  • When the Body Says No: The Cost of Hidden Stress

  • The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

  • Scattered Minds: The Origins and Healing of Attention Deficit Disorder

  • In the Realm of Hungry Ghosts: Close Encounters with Addiction

  • Hold on to Your Kids: Why Parents Need to Matter More Than Peers


Dr JOE DISPENZA

  • You Are the Placebo: Making Your Mind Matter

  • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

  • Becoming Supernatural


BYRON KATIE

  • Loving What Is: Four Questions That Can Change Your Life

  • Who Would You Be Without Your Story?

  • I Need Your Love - Is That True?: How to find all the love, approval and appreciation you ever wanted


STEPHEN PORGES
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation


GAY HENDRICKES

  • The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

  • The Joy of Genius: The Next Step Beyond The Big Leap

  • The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity


GARY CHAPMAN

Take the 5 love languages quiz to find out you own love langauge and how you can love yourself better: https://5lovelanguages.com/quizzes/love-language

  • The 5 Love Languages

  • The 5 Love Languages of Children


SUSAN CAIN

  • Quiet: The Power of Introverts in a World That Can't Stop Talking

  • Bittersweet: How Sorrow and Longing Make Us Whole


GRANT SOOSALU & MARVIN OKA

  • mBraining: Using your multiple brains to do cool stuff


Dr DAVID R. HAMILTON

  • I Heart Me: The Science of Self-Love

  • How Your Mind Can Heal Your Body

  • The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be

    Happier & Live Longer

  • It's The Thought That Counts: Why Mind Over Matter Really Works

  • Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki,

    Crystals, and Other Alternative Practices


  • RICHARD FLOOK
    Why Am I Sick?: How to Find Out What's Really Wrong Using Advanced Clearing Energetics

  • ROBERT SCAER
    The Body Bears the Burden: Trauma, Dissociation, and Disease

  • JILL MURPHY LONG
    Permission to Play: Taking Time to Renew Your Smile

  • KAREN WEBB
    Principles of the Enneagram: What it is, how it works, and what it can do for you


ALAN WATTS

  • Out of Your Mind: Tricksters, Interdependence and the Cosmic Game of Hide-and-Seek

  • The Way of Zen

  • Wisdom Of Insecurity: A Message for an Age of Anxiety

  • The Book: On the Taboo Against Knowing Who You

  • Tao: The Watercourse Way

  • Become What You Are

  • There Is Never Anything But The Present: & Other Inspiring Words of Wisdom


  • Dr CHRISTIANE NORTHRUP
    Goddesses Never Age: The Secret Prescription for Radiance, Vitality and Wellbeing

  • ANODEA JUDITH
    Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body

  • JAMES CLEAR
    Atomic Habits


You can also read the short story of my son’s death written by me in this anthology of inspiring stories:
Believe you can, Live a Life You Love at 50+ by Sue Williams