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Yours reminded me of this from David Whyte: “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.”

― David Whyte, Crossing the Unknown Sea: Work as a Pilgrimage of Identity

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I feel very honoured to be mentioned in the same space as David Whyte. Thank you Bruce.

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Love this, from David Whyte. Made me stop and think. Its one think to think wholehearted but something else going all the wholehearted way

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Karen its giving yourself full permission to take a break..I got up with that in mind too.

I personally wouldn't be without my own cranial osteo treatments either. Makes such a difference! Thankyou for sharing that very touching poem

Loved it.

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