Have yourself a Self Care Christmas
What is one simple act of Self Care you can do for yourself over Christmas?
You need to think about it now so you have time to inform your loved ones.
Remembering that THE best Gift you can give your loved ones is a healthy, happy you!
It could be a small thing each day or something more for a few hours, half a day or a whole day.
Tune in to what you need.
I’ll put some ideas in the comments. Join me there to share yours!
from my True Self to Yours